Weigh In record (no journal entry) for 11 March 2021
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64 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 49.77g | Prot: 105.30g | Carbs: 103.61g.
Breakfast: Selezione Natura Nocciole Sgusciate, Perugina Nero Fondente Extra 85%, Myprotein Impact Whey Protein Vanilla Raspberry. Lunch: Conad Nocciole Sgusciate, Ortomio Ceci Lessati, Aia Hamburger di Tacchino con Rosmarino. Dinner: Pane Bianco, Aia Hamburger di Tacchino con Rosmarino, Ortomio Ceci Lessati. Snacks/Other: Pane Bianco, Myprotein Peanut Butter Smooth, Myprotein Gluten Free Rolled Oats, Land Yogurt Greco 0% . more...
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Gaining 4.9 kg a Week
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Francescasbert's Weight History
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