Weigh In record (no journal entry) for 11 March 2021
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104.7 kg
Lost so far: 13.4 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 15.82g | Prot: 64.46g | Carbs: 168.46g.
Breakfast: Marinus Edle Matjesfilets, Graubrot, Tomatenmark, Schwarzbrot, Oldenländer Schweinefilet. Lunch: Tangerinen (Mandarinen), Oldenländer Schweinefilet, Tomatenmark, Schwarzbrot, Elstar. more...
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steady weight
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Gautier Sansavoir's Weight History
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