Srapsak's Journal, 11 Mar 21

Weigh In record (no journal entry) for 11 March 2021
108.4 kg Lost so far: 3.6 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2021:
695 kcal Fat: 42.05g | Prot: 34.65g | Carbs: 41.87g.   Breakfast: Balticovo Olas, Cesvaine Holandes Siers, Hanzas Maiznīca Pļavas Saulespuķe, Farm Milk Sviests 82%. Snacks/Other: Rolton Chicken Soup with Noodles. more...
Gaining 4.2 kg a Week

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Srapsak's Weight History


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