Weigh In record (no journal entry) for 11 March 2021
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76 kg
Lost so far: 4.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2751 kcal
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Fat: 55.28g | Prot: 176.13g | Carbs: 378.02g.
Breakfast: REWE Beste Wahl Speise Quark Magerstufe. Lunch: Naturgut Bio Reiswaffeln, Ja! Delikatess Hähnchenbrust. Dinner: Cucina Grana Padano, Buitoni Tortiglioni, Ready to Eat Hähnchenbrust Filetstreifen. Snacks/Other: Mövenpick Salted Caramel, Nesquik Kakao. more...
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Losing 2.1 kg a Week
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Pascalito90's Weight History
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