Weigh In record (no journal entry) for 11 March 2021
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73.9 kg
Lost so far: 9.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2342 kcal
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Fat: 114.78g | Prot: 57.20g | Carbs: 262.10g.
Breakfast: BackWerk Spinat-Snack. Lunch: Gemischter Salat mit Dressing, Heidegrund Fleischkäse, Gemüsepfanne, Weiße Kartoffeln (Fruchtfleisch und Schale). Dinner: Milka Daim, Aldi Laugenzopf mit Käse, Milbona Kefir 1,5%, Milsani Joghurt Mild Laktosefrei 3,8% Fett, Lidl Sushi Box Kiku. more...
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Losing 2.8 kg a Week
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maxismutter's Weight History
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