Weigh In record (no journal entry) for 11 March 2021
|
59.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1506 kcal
|
Fat: 56.13g | Prot: 89.80g | Carbs: 83.30g.
Breakfast: Q Burger 鮪魚玉米可朗芙, 煎雞蛋. Lunch: 義美 無糖豆漿, 清蒸鱸魚, 全聯 小菠蘿, 全聯 芋香布丁蛋糕, 全家 香草捲蛋糕, 全聯 鹽味毛豆, 毛豆. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|