Weigh In record (no journal entry) for 11 March 2021
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56 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 42.67g | Prot: 60.19g | Carbs: 191.78g.
Breakfast: Mie Telur (Ditambah, Masak), Martabak Telur, Pepes Tahu, Nasi Goreng, Rose Brand Bihun Rasa Soto Ayam. Lunch: Max Tea Lemon Tea. Dinner: Solaria Chicken Cordon Blue. Snacks/Other: Jus Alpukat, Tricks Asian BBQ Baked Crisps, Kartika Sari Pisang Bolen. more...
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Gaining 0.3 kg a Week
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Amelia Mikhaline's Weight History
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