elilemro's Journal, 10 Mar 21

Weigh In record (no journal entry) for 10 March 2021
90 kg Lost so far: 47.7 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2021:
1954 kcal Fat: 128.82g | Prot: 77.47g | Carbs: 132.14g.   Breakfast: Ovo Mexido, Alho, Azeite de Oliva Extra-Virgem, Yoki Farofa Tradicional, Açafrão. more...
Gaining 0.8 kg a Week



     
 

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elilemro's Weight History


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