Weigh In record (no journal entry) for 11 March 2021
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63.5 kg
Lost so far: 31.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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100 kcal
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Fat: 4.50g | Prot: 4.40g | Carbs: 12.09g.
Breakfast: コーヒー, 野菜スープ. more...
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Gaining 1.4 kg a Week
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