kitelizalde's Journal, 10 Mar 21

Weigh In record (no journal entry) for 10 March 2021
81.2 kg Lost so far: 19.8 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2021:
1517 kcal Fat: 67.20g | Prot: 102.71g | Carbs: 129.95g.   Breakfast: Tortillas de Maíz, Frijoles Cocidos, Agua de jengibre, Machaca. Lunch: Sanissimo Tostadas de Maíz Horneadas, Agua de jamaica, Agua de jamaica, Salpicon. Dinner: Agua de jamaica, Sanissimo Tostadas de Maíz Horneadas, Pepino (Pelado), Lechuga de Hoja Verde, Dolores Atún en Aceite. Snacks/Other: Yoplait Yoghurt Griego sin Azúcar , Fresas. more...
Losing 0.9 kg a Week

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kitelizalde's Weight History


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