Weigh In record (no journal entry) for 10 March 2021
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56.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1922 kcal
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Fat: 82.36g | Prot: 109.53g | Carbs: 189.41g.
Breakfast: Torta all'acqua, Latte Scremato, Caffè Espresso. Lunch: Clementine, Baccalà alla Vicentina, Pane Comune. Dinner: Latte Scremato, Torta allo Yogurt, Crème Caramel. more...
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1902 kcal
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Exercise:
Watching TV/Computer - 3 hours and 45 minutes, Cooking - 30 minutes, Sitting - 55 minutes, Driving - 50 minutes, Reading - 1 hour and 5 minutes, Sleeping - 10 hours and 5 minutes, Resting - 3 hours and 45 minutes, Standing - 3 hours and 5 minutes. more...
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Losing 1.4 kg a Week
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