Weigh In record (no journal entry) for 10 March 2021
|
59.9 kg
Lost so far: 7.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
2073 kcal
|
Fat: 112.48g | Prot: 97.22g | Carbs: 176.68g.
Breakfast: Mandorle, Le Bon Cioccolato Svizzero 85% Cacao, Kalos Yogurt Greco Bianco 0%. Lunch: Grana Padano Grana Padano. Dinner: Nutella Nutella, Morato Pane Bianco per Sandwich, Pane Bianco. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|