Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Donnananaa
Journal
10 Mar 21
Donnananaa's Journal, 10 Mar 21
Donnananaa's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 March 2021
72.6 kg
Lost so far:
5.2 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 March 2021:
1334 kcal
Fat: 41.46g | Prot: 94.78g | Carbs: 144.09g.
Breakfast:
Coffee, Iogo Vanilla Yogurt 0%.
Lunch:
Oranges, Apples, Chicken Breast, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots).
Dinner:
Little Caesars Crazy Bread, Little Caesars 12" Pepperoni Pizza.
more...
2371 kcal
Exercise:
Housework - 2 hours, Driving - 2 hours and 10 minutes, Desk Work - 8 hours, Sleeping - 11 hours and 50 minutes.
more...
Losing 3.2 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Donnananaa's Weight History
View Complete History