Weigh In record (no journal entry) for 10 March 2021
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97.1 kg
Lost so far: 2.3 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 40.00g | Prot: 125.50g | Carbs: 166.50g.
Breakfast: Quest Vanilla Milkshake Protein Powder. Lunch: Gold Peak Unsweetened Iced Tea (Bottle), Vitamin Shoppe Psyllium Husks, Great Value Deluxe American Cheese, Triscuit Crackers Original, StarKist Foods Tuna Creations Hot Buffalo Style. Dinner: Green Giant Veggie Rings Cauliflower French Onion, Tyson Foods Boneless Skinless Chicken Breasts, Green Giant Sliced Mushrooms, Del Monte Diced Tomatoes, Luxury Angel Hair 100% Whole Grain. Snacks/Other: Quest Tortilla Style Protein Chips Ranch, Quest Double Chocolate Chunk Protein Bar. more...
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Gaining 3.8 kg a Week
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brookestelly's Weight History
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