law stud's Journal, 10 Mar 21

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Aïe

76.6 kg Lost so far: 0 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2021:

523 kcal

Fat: 17.24g | Prot: 13.76g | Carbs: 80.86g. Breakfast: Nesquik Lait au Chocolat, Brioche Pasquier Pain au Lait Barre de Chocolat . Snacks/Other: Pommes Gala. more...

2309 kcal

Exercise: renfo hiit low impact - 40 minutes, runing - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 3.9 kg a Week

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law stud's Journal, 10 Mar 21

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