Weigh In record (no journal entry) for 10 March 2021
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107.2 kg
Lost so far: 3.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 41.13g | Prot: 162.59g | Carbs: 187.26g.
Breakfast: Lepti Trim6 Creamy Chocolate Shake Meal Replacement, PBfit Peanut Butter Powder, Vitamin Shoppe Psyllium Husks. Lunch: Mixed Salad Greens, Mission Carb Balance Whole Wheat Tortilla (43g), Tyson Foods All Natural Boneless Skinless Chicken Breasts, Calavo Avocado. Dinner: Green Giant Sliced Mushrooms, Del Monte Diced Tomatoes, Mueller's 100% Whole Grain Angel Hair, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Green Giant Veggie Rings Cauliflower French Onion. more...
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steady weight
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dwightstelly's Weight History
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