Weigh In record (no journal entry) for 10 March 2021
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51 kg
Lost so far: 2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 43.36g | Prot: 56.23g | Carbs: 181.43g.
Breakfast: Telur Rebus, Nasi Bakmoy. Dinner: Kue Bolu, Sambal Goreng Kentang, Jeruk Bali, Nasi Merah, Tahu Goreng, Sayur Lodeh. Snacks/Other: Anekabis Gabin Oat, Naraya Oat Choco (20g), Anekabis Gabin Oat, Regal Marie Biscuits. more...
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Losing 0.4 kg a Week
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novitadewi_nd's Weight History
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