Weigh In record (no journal entry) for 10 March 2021
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89.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2553 kcal
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Fat: 44.92g | Prot: 162.66g | Carbs: 369.34g.
Breakfast: Kepekli Ekmek, Zeytinyağı, Yumurta Beyazı, Patates. Dinner: Yoğurt, Ayçiçek Yağı, Tavuk Göğüs Eti, Filiz Burgu Makarna, Çinekop, Kepekli Ekmek. more...
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Gaining 0.2 kg a Week
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TwentyoneBru's Weight History
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