Weigh In record (no journal entry) for 10 March 2021
|
91.6 kg
Lost so far: 9.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
2135 kcal
|
Fat: 84.39g | Prot: 112.37g | Carbs: 238.79g.
Breakfast: Leite Integral, Coberturas Glacé de Chocolate Cremoso, Ovo Mexido. Lunch: Seara Linguiça Toscana, Jiló Cozido, Arroz Branco. Dinner: Mandioca Cozida, Coxão Duro Cozido, Tomates, Pepino (Descascado). Snacks/Other: Hortmix Manga Picada, Leite Integral, Coberturas Glacé de Chocolate Cremoso, Tchê Pão Pão de Hot Dog, Seara Linguiça Toscana, Paçoca. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cidi_linda's Weight History
|