Weigh In record (no journal entry) for 10 March 2021
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51.4 kg
Lost so far: 2.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 48.60g | Prot: 86.71g | Carbs: 207.66g.
Breakfast: Esselunga Equilibrio Pane Morbido Proteico, Mila Skyr 0% Bianco, Sole&Sale Cacao Magro in Polvere 1% di Grassi, Perugina Cioccolato Fondente 95%, Fragole, Hero Marmellata Light Frutti di Bosco. Lunch: Olio Extra Vergine di Oliva, Jocca Fiocchi di Latte, Pomodori Ciliegini, De Cecco Spaghetti Integrali. Dinner: Salsa di Soia, Olio Extra Vergine di Oliva, Esselunga Mazzancolle Tropicali, Zucchine, Esselunga Riso Basmati . Snacks/Other: Wasa Integrale, Anacardi, Pere Abate. more...
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steady weight
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MaryMapi's Weight History
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