Weigh In record (no journal entry) for 10 March 2021
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52.3 kg
Lost so far: 14 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 24.01g | Prot: 79.32g | Carbs: 217.79g.
Breakfast: Skipper Ananas 100% Succo, Uovo, Pema Pane di Segale Integrale. Lunch: Parmacotto Fesa di Tacchino, Barilla Farro, Zucchine. Dinner: Pastificio Felicetti Penne Integrali, Olio Extra Vergine di Oliva, Findus Filetti di Merluzzo, Le Specialità di Beppe Carciofi a Spicchi. Snacks/Other: Mandorle, Lindt Cioccolato Fondente 78%, Dole Banana, Scotti Risette Multicereal con Quinoa. more...
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Losing 2.1 kg a Week
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Alessia2787's Weight History
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