Weigh In record (no journal entry) for 24 January 2011
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72.6 kg
Lost so far: 3.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2011:
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1271 kcal
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Fat: 40.02g | Prot: 63.04g | Carbs: 166.05g.
Breakfast: Blackberries, milk trader joes, Shredded Wheat Original, non dairy creamer, coffee, non dairy creamer, coffee. Lunch: bread roll, progresso lite soup. Dinner: masala burger, tofu azumaya. Snacks/Other: cheddar cheese 2%. more...
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steady weight
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PattyKakes's Weight History
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