Weigh In record (no journal entry) for 18 June 2020
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71.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 68.83g | Prot: 69.76g | Carbs: 87.45g.
Breakfast: Süt, Yeşil Biber, Salatalık, Domatesler, Tam Buğday Ekmeği, Mis Beyaz Peynir , Ceviz, Sahanda Yumurta. Lunch: Ezogelin Çorbası. more...
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av.melihakahraman's Weight History
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