Weigh In record (no journal entry) for 10 March 2021
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65.9 kg
Lost so far: 2.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 66.34g | Prot: 65.41g | Carbs: 157.58g.
Breakfast: Danone Fruchtzwerge Weniger Süß , K-Classic Milch 1,5% , Golden Toast Körner Harmonie Toasties, K-Classic Maasdamer, Kaffee, Exquisa Exquisa Protein , Gurke (mit Schale). Lunch: K-Classic Mozzarella Schnittfest Gerieben, Bürger Suppenmaultaschen , Tomaten-Sahne Sauce (Fettreduziert). Dinner: Butter, Gurke (Geschält), K-Classic Maasdamer, Golden Toast Körnerharmonie, Aldi Rote Paprika, Exquisa Exquisa Protein . Snacks/Other: Rabenhorst für das Immunsystem, Subway White Chip Macadamia Nut Cookie. more...
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Losing 2.1 kg a Week
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Morgenmuffel2's Weight History
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