Weigh In record (no journal entry) for 10 March 2021
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66 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 50.92g | Prot: 61.61g | Carbs: 67.70g.
Breakfast: Kellogg's Extra Cioccolato Belga e Nocciole, Alpro Soya Latte di Soia, Caffè. Lunch: Piselli (Surgelati), Polpette con il Sugo. Dinner: Mulino Bianco Pan Bauletto, Esselunga Avocado, Salmone Norvegese Affumicato, Uovo. Snacks/Other: Caffè Espresso. more...
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Losing 2.0 kg a Week
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