Weigh In record (no journal entry) for 10 March 2021
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61.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 42.88g | Prot: 40.36g | Carbs: 235.14g.
Breakfast: Banana, Sari Roti Roti Tawar Gandum (2). Lunch: Ultra Milk Susu UHT Rasa Coklat, Banana, KFC Perkedel, Fried Egg, Nasi Putih. Snacks/Other: Red Kidney Beans (Without Salt, Cooked, Boiled) , Chatime Hazelnut Milk Tea, OT Vita Pudding . more...
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steady weight
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cacanattasha's Weight History
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