Weigh In record (no journal entry) for 10 March 2021
|
112.5 kg
Lost so far: 1.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
|
2029 kcal
|
Fat: 83.98g | Prot: 60.61g | Carbs: 257.64g.
Breakfast: Havita Caesar Salat, Gefro Brühe. Dinner: VielLeicht Pfefferbeisser, Gourmet Feigen-Senf, Gouda, Wiltmann Zwiebelwurst, Wolf Bayerische Gelbwurst, Frischkäse, Leicht & Cross Knusperbrot Roggen. Snacks/Other: Nimm2 Lachgummi, Banane, Deit Cola Mix Citrus, Clarky's Salzbrezeln, Milka Mini Donut. more...
|
|
2792 kcal
|
Exercise:
Resting - 16 hours and 50 minutes, Sleeping - 7 hours, Schrittzähler - 10 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kinzigpirat's Weight History
|