Uliuli's Journal, 29 Nov 13

Weigh In record (no journal entry) for 29 November 2013
99.9 kg Lost so far: 2.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2013:
3017 kcal Fat: 132.30g | Prot: 166.80g | Carbs: 310.45g.   Breakfast: Real Quality Haltbare Milch Entrahmt, Aldi Ei, X-Treme Protein Drink. Lunch: Studentenfutter. Dinner: Aldi Haferflocken, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett. Snacks/Other: Netto Black Cat Energy Drink. more...
3724 kcal Exercise: Housework - 4 hours, Shopping - 1 hour, Weight Training (moderate) - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

   Support   




Uliuli's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.