Weigh In record (no journal entry) for 27 January 2021
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57 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1145 kcal
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Fat: 44.43g | Prot: 57.72g | Carbs: 132.01g.
Breakfast: Yeşil Biber, Maydanoz, Haşlanmış Yumurta. Dinner: Mercimek Çorbası, Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş), Fırında Patates, Dana Etinden Yapılan Köfte. Snacks/Other: Havuç, Galete, Eti Canga. more...
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53kiloolucam's Weight History
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