Weigh In record (no journal entry) for 10 March 2021
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77.1 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2816 kcal
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Fat: 86.95g | Prot: 84.53g | Carbs: 416.34g.
Breakfast: Take It Veggie Ananas-Curry Veganer Bio-Aufstrich, Kaufland Krustenbrot. Lunch: K-Classic Sonnenblumenöl, K-Classic Alaska Seelachs, Ananas, Ja! Jasmin Reis Gekocht, Zwiebel, Gemüse Mais, Champignons, Passierte Tomaten, Kidneybohnen (Dose). Dinner: Ananas, Ja! Jasmin Reis Gekocht, Zwiebel, Gemüse Mais, Champignons, Passierte Tomaten, Kidneybohnen (Dose). Snacks/Other: K-Classic Chips Paprika Light , XOX Erdnüsse, Mandarine. more...
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Losing 0.7 kg a Week
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