Weigh In record (no journal entry) for 10 March 2021
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52.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 34.57g | Prot: 45.39g | Carbs: 153.77g.
Breakfast: Pınar Krem Peynir, Чай, Помидоры Черри, Брюссельская Капуста, Руккола, Клубника, Marmarabirlik Az Tuzlu Siyah Zeytin, Polonez Fit Yaşam Hindi Füme Eti, Ülker Altınbaşak Light. Lunch: Безе, Брюссельская Капуста, Мюсли с Фруктами, Груша, Balparmak Süzme Çiçek Balı, Yayla Chia Tohumu, Aynes Yoğurt. Dinner: Fit Grains Pirinç Patlağı, Polonez Fit Yaşam Hindi Füme Eti, Altınkılıç Kefir. Snacks/Other: Апельсин. more...
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1610 kcal
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Exercise:
Abc and booty - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 50.4 kg a Week
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adelya1710's Weight History
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