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Liegt wohl eher am schlechten Schlaf diese Nacht
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64.5 kg
Lost so far: 2.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 19.53g | Prot: 36.85g | Carbs: 56.38g.
Breakfast: Belbake Kokosraspel, Kölln Haferflocken, Milch 1,5%, Senseo Guten Morgen Kaffee, Zucker, Dr. Oetker High Protein Pudding Schoko. Lunch: Milfina Mozzarella Gerieben, Hofmaier Hähnchenkochschinken, Dulano Geflügel-Salami, Lidl Vollkorn Tortilla Wraps. more...
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Gaining 0.7 kg a Week
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