Weigh In record (no journal entry) for 10 March 2021
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76.2 kg
Lost so far: 6.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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132 kcal
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Fat: 1.17g | Prot: 6.82g | Carbs: 28.95g.
Lunch: Замороженная Ежевика, Брокколи. more...
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Losing 3.5 kg a Week
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