Weigh In record (no journal entry) for 10 March 2021
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50.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 72.59g | Prot: 92.85g | Carbs: 185.85g.
Breakfast: Carrefour Kuru Çilek, Fava, Uno Çavdarlı ve Karabuğdaylı Ekmek, Haşlanmış Yumurta. Lunch: Vegan Kuru Üzümlü Yulaflı Muzlu Kurabiye, Kapuska, Veggy Vegan Köfte. Dinner: Kaşarlı Pide. Snacks/Other: Züber Ispanaklı&Kayısılı Sebzeli Meyve Tatlısı, Vegan Kuru Üzümlü Yulaflı Muzlu Kurabiye, Alpro Light Soya Sütü, Kellogg's Yulaf Ezmesi, Muz. more...
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1572 kcal
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Exercise:
Fitness Training (Workout) - 26 minutes, Google Fit - 23 hours and 34 minutes. more...
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Losing 0.9 kg a Week
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burningthesunlight's Weight History
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