Chris Me's Journal, 10 Mar 21

Weigh In record (no journal entry) for 10 March 2021
70.3 kg Lost so far: 1.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2021:
2244 kcal Fat: 83.37g | Prot: 244.25g | Carbs: 124.04g.   Breakfast: Peanut Butter Smooth, Eiweißbrot, Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Knusperone Kernige Haferflocken, Speisequark Magerstufe. Lunch: Hello Fresh Hähnchenkeule. Dinner: Dreimaster Thunfisch Filets in Eigenem Saft und Aufguss, Cucina Aceto Balsamico Di Modena, Gurke (Geschält), DM Bio Reisflocken Zartschmelzend, Aceto Balsamico Di Modena. Snacks/Other: Berchtesgadener Land Haltbare Bergbauern Milch Fettarm, Myprotein Impact Whey Isolate, Myprotein Peptopro, Dextro Energy Traubenzucker. more...
560 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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Chris Me's Weight History


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