Weigh In record (no journal entry) for 29 November 2013
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90.7 kg
Lost so far: 11.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2013:
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344 kcal
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Fat: 5.05g | Prot: 7.04g | Carbs: 70.55g.
Breakfast: Bob Evans Toasted and Buttered White Bread, Bananas, Honey. Snacks/Other: Oranges. more...
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Gaining 0.1 kg a Week
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