akfvthfy's Journal, 10 Mar 21

Weigh In record (no journal entry) for 10 March 2021
78.2 kg Lost so far: 5.5 kg.    Still to go: 18.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2021:
269 kcal Fat: 11.08g | Prot: 11.62g | Carbs: 30.66g.   Breakfast: Vegan Food Какао Тертое Натуральное, Kotanyi Масло Тыквенное, Яйцо Всмятку, Русский продукт Геркулес Монастырский на Воде. more...
117 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week



     
 

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akfvthfy's Weight History


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