Weigh In record (no journal entry) for 10 March 2021
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61.1 kg
Lost so far: 4.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 45.81g | Prot: 45.70g | Carbs: 151.46g.
Breakfast: Mayora Zuperrr Keju, Arnott's Tim Tam. Lunch: Ikan Tongkol Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Kurma, Indomie Mi Goreng. Snacks/Other: Kopi Latte. more...
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Losing 10.5 kg a Week
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putrimaryashinta's Weight History
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