Weigh In record (no journal entry) for 10 March 2021
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60.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 38.10g | Prot: 43.14g | Carbs: 100.16g.
Breakfast: Каждый День Шаурма с Курицей. Dinner: Гринвей Балансер. Snacks/Other: Fine Life Щербет Черносмородиновый. more...
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Losing 1.4 kg a Week
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onastass's Weight History
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