Weigh In record (no journal entry) for 10 March 2021
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62.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 37.82g | Prot: 105.34g | Carbs: 70.30g.
Breakfast: Chikalab Vitawhey, Домик в деревне Молоко 0,5%, Пятерочка Помидоры, Волжаночка Яйцо, Coffee (Brewed From Grounds). Lunch: 4 Сезона Курочка по-Пекински, Tea (Brewed). Dinner: Bombbar Протеиновое Печенье Шоколадный Брауни, ВкусВилл Тунец Натуральный, Салат Овощной (Черри, Сельдерей, Редис, Руккола). more...
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Gaining 2.1 kg a Week
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