Weigh In record (no journal entry) for 10 March 2021
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67 kg
Lost so far: 33 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 73.26g | Prot: 69.36g | Carbs: 221.21g.
Breakfast: Cabai Merah atau Rawit, Jawara Saus Sambal, Telur, Sari Roti Roti Tawar (1). Lunch: Tempe orek, Buncis, Wortel Dimasak, Bihun goreng. Dinner: Kerupuk Putih, Rujak Buah, Bakso Daging Sapi. Snacks/Other: Indomaret Kacang Koro. more...
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Losing 1.4 kg a Week
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Andriany_poetri's Weight History
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