Weigh In record (no journal entry) for 09 March 2021
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125.2 kg
Lost so far: 0.5 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 33.94g | Prot: 123.68g | Carbs: 156.89g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: McCormick Salad Toppins, Newman's Own Low Fat Sesame Ginger Dressing, Kraft 2% Milk Shredded Mozzarella Cheese, Captain Jac Imitation Crab, Kroger Baby Carrots, Kroger Shredded Iceberg Lettuce. Dinner: Kraft 2% Milk Shredded Mozzarella Cheese, Mr. Tortilla Tortilla, Captain Jac Imitation Crab. Snacks/Other: Yoplait Greek 100 Whips - Vanilla Cupcake, Old Wisconsin Turkey Snack Bites, Mr. Tortilla Tortilla, Deli Turkey or Chicken Breast Meat, Kroger Swiss Cheese Slices. more...
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Losing 0.8 kg a Week
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irishtitan72's Weight History
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