Weigh In record (no journal entry) for 09 March 2021
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86.4 kg
Lost so far: 6.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 34.20g | Prot: 84.86g | Carbs: 152.88g.
Breakfast: Loncoleche Yoghurt Protein , En Linea Cereal Proteina. Lunch: Your Goal Twenty's Lemon Cheesecake. Dinner: Cabernet Sauvignon Wine , Quillayes Queso Parmesano, Banquete Aceite de Oliva Extra Virgen, Pasta casera. Snacks/Other: Beer, Banana. more...
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Losing 8.4 kg a Week
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FelipedeChile's Weight History
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