Weigh In record (no journal entry) for 09 March 2021
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55.6 kg
Lost so far: 0.4 kg.
Still to go: 55.6 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 87.30g | Prot: 69.79g | Carbs: 120.66g.
Breakfast: Valsoia Latte di Soia Light, Misura Biscotti con Cacao e Riso Soffiato, Lavazza Caffè. Lunch: Galbani Certosa senza Lattosio , Minestrone, Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Alesto Anacardi, Alesto Nocciole, Noci, Olio Extra Vergine di Oliva, Mela, Petto di Pollo, Carne, Carote. Snacks/Other: Anacardi, Alesto Nocciole. more...
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Gaining 1.1 kg a Week
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Eleonoralav95's Weight History
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