Weigh In record (no journal entry) for 09 March 2021
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69.5 kg
Lost so far: 26.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 36.96g | Prot: 55.01g | Carbs: 127.53g.
Breakfast: Monster Energy Ultra Zero, Gut & Günstig Körniger Frischkäse, Finn Crisp Original Roggenvollkornknäcke. Dinner: BioBio Agaven Dicksaft, Apple, Aldi Bio Quinoa Pops, Milbona Joghurt Mild Laktosefrei, Grapes. Snacks/Other: Gut & Günstig Delikatess Putenbrust, Vantastic Foods Schakalode Ganze Nuss. more...
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Losing 4.9 kg a Week
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