Weigh In record (no journal entry) for 29 November 2013
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87.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2013:
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4085 kcal
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Fat: 110.12g | Prot: 246.55g | Carbs: 520.50g.
Breakfast: Lambertz Mini Amerikaner, Milbona Reine Buttermilch, Gutes Land Gutes Land Fettarme H-Milch, Viva Vital Viva Vital Zarte Haferflocken, Banane. Lunch: Metzgerfrisch Lachsschinken mit Kräutern, REWE Bio Hirse-Mais-Reiswaffeln, Landjunker Putenbrustfilet, Reis (Gekocht). Dinner: Trattoria Alfredo Pizza Steinofen Edel-Salami. Snacks/Other: Gutes Land Frische Fettarme Milch, ESN Designer Whey Strawberry, Banane, Gutes Land Reine Buttermilch, REWE Käsekuchen, Knabsi Wallnusskerne, Gelbe Torte (mit Vanilleglasur). more...
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Losing 6.3 kg a Week
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Metabolie's Weight History
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