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Snacking...nuts...cheese
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86.6 kg
Lost so far: 46.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 83.63g | Prot: 65.52g | Carbs: 85.45g.
Dinner: Lettuce Salad with Assorted Vegetables, Hidden Valley The Original Ranch, Cucumber (Peeled) , IHOP Fried Eggs, America's Choice Bacon Thick Sliced, Sweet BBQ Bacon Specialty Chicken. Snacks/Other: Carrots , Planters Dry Roasted Peanuts. more...
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Gaining 3.2 kg a Week
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