Weigh In record (no journal entry) for 09 March 2021
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99 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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2835 kcal
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Fat: 79.82g | Prot: 126.64g | Carbs: 273.04g.
Breakfast: Banana, Jugo de Naranja Recién Exprimido, Apio. Lunch: Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Aceite de Oliva, Tomates, Zanahoria, Arroz Blanco, Pechuga de Pollo a la Plancha, Huevo. Dinner: Cerveza, Pizza de Queso. Snacks/Other: Maní. more...
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3867 kcal
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Exercise:
Weight Training (Bodybuilding) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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