Weigh In record (no journal entry) for 09 March 2021
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52.6 kg
Lost so far: 13.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 30.29g | Prot: 81.45g | Carbs: 224.32g.
Breakfast: Fage Yogurt Junior, Mandorle, Poggio del Farro Flakes di Farro. Lunch: Olio Extra Vergine di Oliva, Aia Albume d'uovo Pastorizzato, Garofalo Pasta Integrale, Mutti Pomodori Pelati, Freschi di Campo Puntarelle . Dinner: Esselunga Pastina, Findus Filetti di Merluzzo, Zucca, Carciofi Fritti. Snacks/Other: Arance, Pizza Marco, Carrefour Bio Banana , Scotti Risette Riso e Mais Biologiche. more...
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Losing 4.2 kg a Week
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Alessia2787's Weight History
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