Weigh In record (no journal entry) for 09 March 2021
|
84.2 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
1183 kcal
|
Fat: 67.14g | Prot: 63.80g | Carbs: 107.46g.
Lunch: Fiber One 70 Calories Brownie, Member's Mark Grilled Mesquite Chicken Breast, Cream Of Mushroom Soup (Canned, Condensed). Dinner: Peanut Butter, Nature's Own Honey Wheat Sliced Bread. Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars, Cream (Half & Half). more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|